Thursday, January 14, 2010

[haflingerfriends] Re: Therapy Ball

Wonderful! Now I'll have some better ideas of how to really make using the ball work for me. But, I'm still going to bounce around like on a hippity-hop for fun. I had a red one as a kid, but no horse head on it. :(
> Thank You
Marlene
> Here's some rider exercises with the therapy ball:
>
> http://iceryder.net/pilates.html
>
> Judy
>


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