I have been toying with the idea of Yoga too. A friend of mine does it in the evening to release stress from being a high school teacher, and to improve her dressage riding. My riding trainer mentioned that some of his previous students have had good success with it too. I haven't tried it yet, though. I sit at a desk all day, and it makes me stiff, so I'm sure it would be a good thing.
To answer an earlier question......I am 45.
Marlene in Oregon
> I just started trying Yoga. Anyone else? It is quite interesting, I for sure have the curtains pulled while I am trying to do it and I would in no way try it in a group! I tell you, it is a LOT harder than I thought it would be, but fun too.
>
> Jacque in Ohio
>
> >
> >
>
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